The Bereavement Journey is a 7 week course. The groups are very relaxed and create a safe space for you to share, listen and process. The groups are facilitated by people who themselves have gone through bereavement.

Bereavement can impact hugely and affect all areas of life. Loss needs to be processed for our physical and mental health and wellbeing. Unresolved grief can also affect our attitudes, relationships and attainment. The Bereavement Journey® is a place to talk – 7 Sessions of films and discussion for anyone, whether grieving a death now, or wanting to explore a previous bereavement that may be unresolved.  This course creates a safe space for bereaved adults to do their own grief work.  It is supported by a Guest Manual and facilitated by volunteers.

Topics include:

Attachment, separation and loss
The pain and responses of grief
Anger and guilt
Coping with others’ reactions
Delayed and suppressed grief
Adjusting to change
Moving forward healthily

Developed at Holy Trinity Brompton and appreciated by thousands of people over 20 years, The Bereavement Journey is for anyone who has been bereaved at any time and in any way. By means of a series of films and discussion groups the course gently guides bereaved people through the most common aspects of grief, enabling them to process the implications for themselves and discern next steps.